CORE ADVANTAGE
| Level 1 | Level 2 | Level 3 | |
| Injury prevension / Rehab | 1.1 | 2.1 | 3.1 |
| Posture correction | 1.2 | 2.2 | 3.2 |
| Stability and bike-handling | 1.3 | 2.3 | 3.3 |
| Endurance . | 1.4 | 2.4 | 3.4 |
| Optimum performance | 1.5 | 2.5 | 3.5 |
CORE ADVANTAGE
| Level 1 | Level 2 | Level 3 | |
| Injury prevension / Rehab | 1.1 | 2.1 | 3.1 |
| Posture correction | 1.2 | 2.2 | 3.2 |
| Stability and bike-handling | 1.3 | 2.3 | 3.3 |
| Endurance . | 1.4 | 2.4 | 3.4 |
| Optimum performance | 1.5 | 2.5 | 3.5 |